<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2461054459632580447</id><updated>2011-07-08T05:44:30.619+02:00</updated><category term='sword'/><category term='kenpo'/><category term='espada'/><category term='chin na'/><category term='korea'/><category term='judo'/><category term='karate'/><category term='exhibitions'/><category term='videos'/><category term='kung fu'/><category term='ground'/><category term='legends'/><category term='knife'/><category term='armas'/><category term='mixed'/><category term='self defense'/><category term='leu gar'/><category term='jiu jitsu'/><title type='text'>The Dojo</title><subtitle type='html'>MARTIAL ARTS</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>27</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-2257838323503360766</id><published>2009-12-08T21:05:00.001+01:00</published><updated>2009-12-08T21:05:36.505+01:00</updated><title type='text'>kali vs silat</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/bXp-X89M6aY' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/bXp-X89M6aY'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-2257838323503360766?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/2257838323503360766/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=2257838323503360766' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2257838323503360766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2257838323503360766'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2009/12/kali-vs-silat.html' title='kali vs silat'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-3442429259780581946</id><published>2009-05-20T21:37:00.000+02:00</published><updated>2009-05-20T21:38:06.033+02:00</updated><title type='text'>Ip Man (2008) Fights</title><content type='html'>&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/p/2E84FB22E98DEA93&amp;hl=es&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/p/2E84FB22E98DEA93&amp;hl=es&amp;fs=1" type="application/x-shockwave-flash" width="480" height="385" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-3442429259780581946?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/3442429259780581946/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=3442429259780581946' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/3442429259780581946'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/3442429259780581946'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2009/05/ip-man-2008-fights.html' title='Ip Man (2008) Fights'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-6927287168915104134</id><published>2009-05-10T21:04:00.003+02:00</published><updated>2009-05-10T21:11:30.423+02:00</updated><title type='text'>Fotos del 1er Cursillo de Kung-Fu</title><content type='html'>Os dejo una presentación de algunas fotos que tomé en el "I Cursillo de Kung-Fu" celebrado en Majadahonda, en el que Sifu F. Javier Hernández dió una larga clase magistral de kung fu con mucho fundamento.&lt;br /&gt;&lt;br /&gt;&lt;embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&amp;hl=es&amp;feat=flashalbum&amp;RGB=0x000000&amp;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2Fpelayo.mao%2Falbumid%2F5334270673435851585%3Falt%3Drss%26kind%3Dphoto%26authkey%3DGv1sRgCL-8wZG8gpOd2AE%26hl%3Des" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-6927287168915104134?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/6927287168915104134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=6927287168915104134' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/6927287168915104134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/6927287168915104134'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2009/05/fotos-del-1er-cursillo-de-kung-fu.html' title='Fotos del 1er Cursillo de Kung-Fu'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-8589676443129204162</id><published>2008-08-16T05:17:00.005+02:00</published><updated>2008-08-16T05:17:14.993+02:00</updated><title type='text'>King fu Muscle Grabbing</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/-6ZvE5kk6oU' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/-6ZvE5kk6oU'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-8589676443129204162?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/8589676443129204162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=8589676443129204162' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/8589676443129204162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/8589676443129204162'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2008/08/king-fu-muscle-grabbing.html' title='King fu Muscle Grabbing'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-12633169529338046</id><published>2008-08-16T05:17:00.003+02:00</published><updated>2008-08-16T05:17:14.480+02:00</updated><title type='text'>Wrist Chin Na</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/SVcoPh3BR2g' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/SVcoPh3BR2g'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-12633169529338046?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/12633169529338046/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=12633169529338046' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/12633169529338046'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/12633169529338046'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2008/08/wrist-chin-na.html' title='Wrist Chin Na'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-2922087646761879147</id><published>2008-08-16T05:17:00.001+02:00</published><updated>2008-08-16T05:17:11.157+02:00</updated><title type='text'>Chin Na Demo</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/qPE6YJpZjTM' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/qPE6YJpZjTM'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-2922087646761879147?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/2922087646761879147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=2922087646761879147' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2922087646761879147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2922087646761879147'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2008/08/chin-na-demo.html' title='Chin Na Demo'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-2395181127792768035</id><published>2008-08-16T05:07:00.001+02:00</published><updated>2008-08-16T05:07:52.983+02:00</updated><title type='text'>timming</title><content type='html'>&lt;div xmlns='http://www.w3.org/1999/xhtml'&gt;&lt;p&gt;&lt;object height='350' width='425'&gt;&lt;param value='http://youtube.com/v/9eHVnnk4o6I' name='movie'/&gt;&lt;embed height='350' width='425' type='application/x-shockwave-flash' src='http://youtube.com/v/9eHVnnk4o6I'/&gt;&lt;/object&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-2395181127792768035?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/2395181127792768035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=2395181127792768035' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2395181127792768035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2395181127792768035'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2008/08/timming.html' title='timming'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-2950643865371228040</id><published>2008-04-09T15:00:00.005+02:00</published><updated>2008-04-13T18:36:08.692+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='kung fu'/><title type='text'>Ming Ch´uan Chai Ti</title><content type='html'>At last. a Ming Ch´uan Chai Ti (the martial art I practice) videos with a few improvisated techniques of self defense executed by my sifu Javier Hernández (creator and head of style).&lt;object width="425" height="366"&gt;&lt;param name="movie" value="http://www.youtube.com/cp/vjVQa1PpcFNxSWVLa50GXAY9Sojgl3PMDEOhMsgyRH4="&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/cp/vjVQa1PpcFNxSWVLa50GXAY9Sojgl3PMDEOhMsgyRH4=" type="application/x-shockwave-flash" wmode="transparent" width="425" height="366"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;Para más información ve a la web del estilo: &lt;a href="http://www.mingchuanchaiti.es"&gt;mingchuanchaiti.es&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-2950643865371228040?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/2950643865371228040/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=2950643865371228040' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2950643865371228040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2950643865371228040'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2008/04/ming-chuan-chai-ti.html' title='Ming Ch´uan Chai Ti'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-1508924209025950641</id><published>2008-03-27T10:20:00.000+01:00</published><updated>2008-03-27T10:21:13.848+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='knife'/><title type='text'>more defense from knife</title><content type='html'>&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/n7mWBtaQ6xo&amp;amp;hl=en"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/n7mWBtaQ6xo&amp;amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-1508924209025950641?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/1508924209025950641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=1508924209025950641' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/1508924209025950641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/1508924209025950641'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2008/03/more-defense-from-knife.html' title='more defense from knife'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-2336520024918584242</id><published>2008-02-21T15:41:00.000+01:00</published><updated>2008-02-21T15:42:53.981+01:00</updated><title type='text'>Yoshida -A judo legend - A big fighter</title><content type='html'>&lt;embed src="http://www.metacafe.com/fplayer/229242/judo.swf" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" height="345" width="400"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;&lt;a href="http://www.metacafe.com/watch/229242/judo/"&gt;Judo&lt;/a&gt; &lt;a href="http://www.metacafe.com/"&gt;&lt;/a&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-2336520024918584242?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/2336520024918584242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=2336520024918584242' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2336520024918584242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2336520024918584242'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2008/02/yoshida-judo-legend-big-fighter.html' title='Yoshida -A judo legend - A big fighter'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-686299675103073862</id><published>2008-02-14T15:22:00.001+01:00</published><updated>2008-02-15T18:44:26.920+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='jiu jitsu'/><title type='text'>Beautiful Jiu Jitsu</title><content type='html'>&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/tiOF_svod1c&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/tiOF_svod1c&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-686299675103073862?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/686299675103073862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=686299675103073862' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/686299675103073862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/686299675103073862'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2008/02/beautiful-jiu-jitsu.html' title='Beautiful Jiu Jitsu'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-4612906134017579492</id><published>2008-02-04T15:27:00.000+01:00</published><updated>2008-02-04T15:31:00.754+01:00</updated><title type='text'>Defensa contra gancho.</title><content type='html'>&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/pzzCcwBxRE4&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/pzzCcwBxRE4&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-4612906134017579492?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/4612906134017579492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=4612906134017579492' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/4612906134017579492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/4612906134017579492'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2008/02/defensa-contra-gancho.html' title='Defensa contra gancho.'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-5820953889345621883</id><published>2008-02-03T17:54:00.001+01:00</published><updated>2008-02-03T17:54:40.853+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='judo'/><title type='text'>Judo Highlights</title><content type='html'>&lt;object height="373" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/be-BoM-WokY&amp;amp;rel=1&amp;amp;border=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/be-BoM-WokY&amp;amp;rel=1&amp;amp;border=1" type="application/x-shockwave-flash" wmode="transparent" height="373" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;"Montaje recopilatorio de los mejores momentos de los campeonatos de Judo de la última década"&lt;br /&gt;&lt;br /&gt;Fuente :&lt;a href="http://www.artes-marciales.es/2008/02/judo-los-mejores-momentos/"&gt; artes-marciales.es&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-5820953889345621883?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/5820953889345621883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=5820953889345621883' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/5820953889345621883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/5820953889345621883'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2008/02/judo-highlights.html' title='Judo Highlights'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-6634763492431163187</id><published>2008-02-02T16:35:00.000+01:00</published><updated>2008-02-02T17:33:35.963+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sword'/><category scheme='http://www.blogger.com/atom/ns#' term='espada'/><title type='text'>Sword : Tang Soo Do Mi Guk Kwan - 2007</title><content type='html'>&lt;span style="font-family:verdana;"&gt;&lt;span style=";font-family:verdana,sans-serif;font-size:85%;"  &gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-a15f9455da753cf0" 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value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt7.googlevideo.com/videoplayback?id%3D8a9234535ff1a356%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330390479%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D22AEEAE94F6E48B2764FD21DD0D87A1EA11A093C.1A012F23D0F11CCC0D73FF66504D8847A6D0F48B%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8a9234535ff1a356%26offsetms%3D5000%26itag%3Dw160%26sigh%3DY-qm8a74_zskUb1TE7PsQPIyz6c&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v19.nonxt7.googlevideo.com/videoplayback?id%3D8a9234535ff1a356%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330390479%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D22AEEAE94F6E48B2764FD21DD0D87A1EA11A093C.1A012F23D0F11CCC0D73FF66504D8847A6D0F48B%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8a9234535ff1a356%26offsetms%3D5000%26itag%3Dw160%26sigh%3DY-qm8a74_zskUb1TE7PsQPIyz6c&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-6634763492431163187?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=8a9234535ff1a356&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=a15f9455da753cf0&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=a8653d6268376f1b&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/6634763492431163187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=6634763492431163187' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/6634763492431163187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/6634763492431163187'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2008/02/tang-soo-do-mi-guk-kwan-2007.html' title='Sword : Tang Soo Do Mi Guk Kwan - 2007'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-315777919781735096</id><published>2008-01-29T16:14:00.000+01:00</published><updated>2008-01-29T16:15:27.299+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self defense'/><category scheme='http://www.blogger.com/atom/ns#' term='armas'/><title type='text'>Gun defense</title><content type='html'>Some gun defenses.&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/GXBNNXeyf7o&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/GXBNNXeyf7o&amp;amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-315777919781735096?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/315777919781735096/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=315777919781735096' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/315777919781735096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/315777919781735096'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2008/01/gun-defense.html' title='Gun defense'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-7891995798710869016</id><published>2008-01-18T14:03:00.001+01:00</published><updated>2008-01-18T14:03:39.451+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self defense'/><category scheme='http://www.blogger.com/atom/ns#' term='videos'/><category scheme='http://www.blogger.com/atom/ns#' term='ground'/><category scheme='http://www.blogger.com/atom/ns#' term='judo'/><title type='text'>ground fighting videos</title><content type='html'>Its said that "every fight ends on the ground",&lt;br /&gt;&lt;br /&gt;I´d say that you should learn to fight on the ground to scape fast from that dangerous position, where you can be attacked by the friends of your opponent.&lt;br /&gt;&lt;br /&gt;Se dice que "todas las peleas acaban en el suelo"&lt;br /&gt;&lt;br /&gt;Tengo mis dudas.&lt;br /&gt;&lt;br /&gt;En todo caso hay que aprender a defenderse también en el suelo sobre todo para escapar de una situación potencialmente peligrosa que puede ser que el atacante tenga colegas cerca.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;br /&gt;  &lt;param name="movie" value="http://www.youtube.com/v/M4slqNGweGU&amp;amp;rel=1" /&gt;&lt;br /&gt;  &lt;param name="wmode" value="transparent" /&gt;&lt;br /&gt;  &lt;embed src="http://www.youtube.com/v/M4slqNGweGU&amp;amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355" /&gt;&lt;br /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;br /&gt;  &lt;param name="movie" value="http://www.youtube.com/v/KN360PnDuWI&amp;amp;rel=1" /&gt;&lt;br /&gt;  &lt;param name="wmode" value="transparent" /&gt;&lt;br /&gt;  &lt;embed src="http://www.youtube.com/v/KN360PnDuWI&amp;amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355" /&gt;&lt;br /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;br /&gt;  &lt;param name="movie" value="http://www.youtube.com/v/9JeePJXvIv0&amp;amp;rel=1" /&gt;&lt;br /&gt;  &lt;param name="wmode" value="transparent" /&gt;&lt;br /&gt;  &lt;embed src="http://www.youtube.com/v/9JeePJXvIv0&amp;amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355" /&gt;&lt;br /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;br /&gt;  &lt;param name="movie" value="http://www.youtube.com/v/m6XNggbWJqU&amp;amp;rel=1" /&gt;&lt;br /&gt;  &lt;param name="wmode" value="transparent" /&gt;&lt;br /&gt;  &lt;embed src="http://www.youtube.com/v/m6XNggbWJqU&amp;amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355" /&gt;&lt;br /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-7891995798710869016?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/7891995798710869016/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=7891995798710869016' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/7891995798710869016'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/7891995798710869016'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2008/01/ground-fighting-videos.html' title='ground fighting videos'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-2319233004522992445</id><published>2007-12-26T16:18:00.001+01:00</published><updated>2007-12-26T19:01:34.796+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='karate'/><title type='text'>BBC Karate Documentary</title><content type='html'>&lt;object height="406" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/p/C0BABD0AFA3F1C3E"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/p/C0BABD0AFA3F1C3E" type="application/x-shockwave-flash" wmode="transparent" height="406" width="470"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-2319233004522992445?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/2319233004522992445/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=2319233004522992445' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2319233004522992445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2319233004522992445'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2007/12/bbc-karate-documentary.html' title='BBC Karate Documentary'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-1591205961618226427</id><published>2007-12-26T12:35:00.000+01:00</published><updated>2008-02-03T18:00:40.166+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='knife'/><title type='text'>knife defense 2. Training methods.</title><content type='html'>Ok, knife defense is difficult, knife defense is dangerous, but... if you have to defend from a knife, what exercices would help reducing your damage?&lt;br /&gt;&lt;br /&gt;Here you have a selection of videos to think about it.&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/n7mWBtaQ6xo&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/n7mWBtaQ6xo&amp;amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/SRe_gBZbk1k&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/SRe_gBZbk1k&amp;amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ygNb5PYVfZk&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/ygNb5PYVfZk&amp;amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="373"&gt;&lt;param name="movie" value="http://www.youtube.com/v/45-nwduthhg&amp;rel=1&amp;border=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/45-nwduthhg&amp;rel=1&amp;border=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="373"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-1591205961618226427?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/1591205961618226427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=1591205961618226427' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/1591205961618226427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/1591205961618226427'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2007/12/knife-defense.html' title='knife defense 2. Training methods.'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-8213548175368403408</id><published>2007-11-21T01:49:00.000+01:00</published><updated>2007-11-21T01:51:02.915+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='videos'/><category scheme='http://www.blogger.com/atom/ns#' term='korea'/><title type='text'>Taekkyon - Korean martial art</title><content type='html'>Taekkyeon is a traditional Korean martial art, probably stemming from Subak and Ssirum. It is uncertain when Subak was first practiced in Korea, but it may have existed many centuries ago. The first source mentioning Taekkyon is the book Manmulbo (also Jaemulbo), written around 1790 by Lee, Sung-Ji.[1] Taekkyeon is also frequently romanized informally as Taekkyon or Taekyon.&lt;br /&gt;&lt;br /&gt;Taekkyon contains all kinds of techniques, including hand and leg techniques as well as joint locks, head butts and so on. However, today there are different styles which sometimes do not emphasize all techniques. In all styles, just like in past centuries, kicks are most dominant. Taekkyon probably teaches a great variety of kicks, especially low kicks (ddanjuk) but also jumps.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;El Taekkyon (택견) es un arte marcial tradicional muy conocido en Corea. Incluye numerosas técnicas de pie y movimientos fluidos de los brazos con las manos abiertas. A diferencia de otras artes marciales, no se utilizan golpes bruscos de puño ni patada, sino que se hace más énfasis en las patadas bajas y los barridos para hacer perder el equilibrio al oponente y derribarlo.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/A3UWA-yRYn4&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/A3UWA-yRYn4&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-8213548175368403408?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/8213548175368403408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=8213548175368403408' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/8213548175368403408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/8213548175368403408'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2007/11/taekkyon-korean-martial-art.html' title='Taekkyon - Korean martial art'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-857981032057369563</id><published>2007-11-21T00:22:00.001+01:00</published><updated>2007-11-21T00:32:42.399+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self defense'/><category scheme='http://www.blogger.com/atom/ns#' term='videos'/><category scheme='http://www.blogger.com/atom/ns#' term='kenpo'/><title type='text'>Kosho-Ryu Kenpo _ flowing is the key</title><content type='html'>This 3 videos show beautifull Kosho-Ryu Kenpo. Kosho-Ryu Kenpo was the name of the original martial art in Mitose family, etc. If you want to learn more search for Kenpo on google.&lt;br /&gt;&lt;br /&gt;I post this videos couse I think this skills are a key fact for being effective in any situation. The famous "be water, my friend" is the esence of this art.&lt;br /&gt;&lt;br /&gt;There are moves that seem to be extracted directly from some tai chi style. &lt;br /&gt;&lt;br /&gt;I hope you like it.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/NkQQMBSM8l8&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/NkQQMBSM8l8&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/My3aPQJDxGQ&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/My3aPQJDxGQ&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/pLC29qD0AoE&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/pLC29qD0AoE&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-857981032057369563?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/857981032057369563/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=857981032057369563' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/857981032057369563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/857981032057369563'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2007/11/kosho-ryu-kenpo-flowing-is-key.html' title='Kosho-Ryu Kenpo _ flowing is the key'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-3728803156970347171</id><published>2007-11-17T03:35:00.000+01:00</published><updated>2007-12-10T23:34:46.406+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self defense'/><category scheme='http://www.blogger.com/atom/ns#' term='videos'/><category scheme='http://www.blogger.com/atom/ns#' term='knife'/><title type='text'>Knife defense 1. The Difficulties.</title><content type='html'>The first of several posts dedicated to this subject.&lt;br /&gt;&lt;br /&gt;I´ve selected some videos that can help you valorating the way you practice knife defense.&lt;br /&gt;&lt;br /&gt;First video is about how hard is to defend from a knife. Run away is the best way to defend against a knife.. well, if your wife is in danger you shouldnt run away! And it seems impossible to succeed 100% in our defense, but does that mean that we should never train it? I think that training the most effective strategies and moves, at least you are increasing the possibility to survive. And its fun for martial arts lovers.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/DJGyxBgf0Is&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/DJGyxBgf0Is&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-3728803156970347171?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/3728803156970347171/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=3728803156970347171' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/3728803156970347171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/3728803156970347171'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2007/11/knife-defense-1-difficulties.html' title='Knife defense 1. The Difficulties.'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-8624549042910902543</id><published>2007-11-02T22:04:00.000+01:00</published><updated>2007-11-02T22:08:49.704+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self defense'/><category scheme='http://www.blogger.com/atom/ns#' term='kung fu'/><category scheme='http://www.blogger.com/atom/ns#' term='chin na'/><category scheme='http://www.blogger.com/atom/ns#' term='leu gar'/><title type='text'>Kung fu - Self defense - Block + hit +  Chin Na sequence - Hung Kuen Lau Gar</title><content type='html'>Hitting the opponent before trying to apply any chin na technique is a good idea.&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ZFReL3rEuJY&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ZFReL3rEuJY&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-8624549042910902543?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/8624549042910902543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=8624549042910902543' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/8624549042910902543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/8624549042910902543'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2007/11/kung-fu-self-defense-block-hit-chin-na.html' title='Kung fu - Self defense - Block + hit +  Chin Na sequence - Hung Kuen Lau Gar'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-2088888447367835436</id><published>2007-11-02T21:50:00.000+01:00</published><updated>2007-11-02T21:52:07.768+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='self defense'/><category scheme='http://www.blogger.com/atom/ns#' term='exhibitions'/><category scheme='http://www.blogger.com/atom/ns#' term='mixed'/><title type='text'>Eric Mattingly - Self defense - old exhibition</title><content type='html'>Some techniques are beautiful.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/3hnI0s6f2wo&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/3hnI0s6f2wo&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-2088888447367835436?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/2088888447367835436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=2088888447367835436' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2088888447367835436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2088888447367835436'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2007/11/eric-mattingly-self-defense-old.html' title='Eric Mattingly - Self defense - old exhibition'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-6588007565823739269</id><published>2007-10-29T22:34:00.000+01:00</published><updated>2007-10-30T12:41:40.805+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='videos'/><category scheme='http://www.blogger.com/atom/ns#' term='legends'/><category scheme='http://www.blogger.com/atom/ns#' term='judo'/><title type='text'>Judo Master SHIHAN KYUZO MIFUNE</title><content type='html'>&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/CUne9Xg55og&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/CUne9Xg55og&amp;amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;An old video about &lt;span class="main"&gt; SHIHAN KYUZO MIFUNE.&lt;br /&gt;&lt;/span&gt;"Mifune's influence on post-war Judo cannot be underestimated. His skill was perhaps the most elegant ever seen at the Kodokan. His dynamic and fluid Judo was a natural basis for the explosive development of sport Judo around the world. Indeed, Trevor Leggett, a frequent visitor to the Kodokan over many years, remarked that Judo was much "rougher" at the Kodokan prior to World War II, as opposed to afterward. This was, perhaps, the influence of Mifune." &lt;a href="http://www.bstkd.com/JudoHistory/HistoryMifune.htm"&gt;Bstkd.&lt;/a&gt;&lt;span style="font-style: italic; color: rgb(255, 153, 102);"&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-style: italic; color: rgb(255, 153, 102);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic; color: rgb(255, 204, 102);"&gt;"El maestro Kyuzo Mifune desarrolló el más exquisito Judo que se haya visto jamás hasta la fecha, dueño de una armonía excepcional, donde se conjugaban los fundamentos de la biomecánica del Judo, de la belleza, del sincronismo, de la elasticidad, de la potencia, y de la flexibilidad.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(255, 204, 102);"&gt;El maestro Mifune hacía fáciles las técnicas más difíciles del Gokyo no waza, su elegancia para desplazarse, su conocimiento profundo de las leyes mecánicas; su capacidad física asombrosa para la estatura de 1.64mt. y el peso de 46 kg. que tenía, dejaban más que admirados a sus espectadores."&lt;/span&gt; &lt;a href="http://http//www.sinchijudokan.com/03historia/shihan_kyuzo_mifune.html"&gt;Sinchijudokan&lt;/a&gt;&lt;br /&gt;&lt;/p&gt; &lt;a href="http://www.bstkd.com/JudoHistory/HistoryMifune.htm"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-6588007565823739269?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/6588007565823739269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=6588007565823739269' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/6588007565823739269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/6588007565823739269'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2007/10/judo-master-shihan-kyuzo-mifune.html' title='Judo Master SHIHAN KYUZO MIFUNE'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-6867662730027921253</id><published>2007-10-29T00:54:00.000+01:00</published><updated>2007-10-29T01:00:10.888+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='videos'/><category scheme='http://www.blogger.com/atom/ns#' term='kenpo'/><title type='text'>Elvis Kenpo Karate</title><content type='html'>Stills and video showing Elvis exhibition of poor kenpo karate, in my opinion.&lt;br /&gt;&lt;object height="355" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ypBHkCbDegs&amp;amp;rel=1"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/ypBHkCbDegs&amp;amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" height="355" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/-Ak8yx4KC_M&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/-Ak8yx4KC_M&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-6867662730027921253?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/6867662730027921253/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=6867662730027921253' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/6867662730027921253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/6867662730027921253'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2007/10/elvis-kenpo-karate.html' title='Elvis Kenpo Karate'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-2828940356119309154</id><published>2007-10-28T01:19:00.001+02:00</published><updated>2007-10-28T01:32:22.605+02:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='kung fu'/><category scheme='http://www.blogger.com/atom/ns#' term='chin na'/><category scheme='http://www.blogger.com/atom/ns#' term='videos'/><title type='text'>Chin Na Videos</title><content type='html'>A video with some chin na movements. From wikipedia: "&lt;i&gt;Chin&lt;/i&gt; means to seize or trap, &lt;i&gt;na&lt;/i&gt; means to lock or break, and while those actions are very often executed in that order (trap then lock), the two actions can also be performed distinctly in training and self defense. Which is to say, a trap isn't always followed by a lock or break, and a lock or break is not necessarily set up by a trap."&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(255, 153, 102);"&gt;Un video con algunos movimientos de chin na. Las técnicas de chi na se encuentran en diferentes estilos de kung fu y son aquellas que buscan controlar y desarmar al oponente mediante torcimientos, roturas, dislocaciones... a las articulaciones. Chin significa sujetar, Na dislocar o torcer.&lt;/span&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/H1X1OMVlXpg&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/H1X1OMVlXpg&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/CWG6eglkLa8&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/CWG6eglkLa8&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-2828940356119309154?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/2828940356119309154/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=2828940356119309154' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2828940356119309154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/2828940356119309154'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2007/10/chin-na-yue-jia-san-shou.html' title='Chin Na Videos'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2461054459632580447.post-6642494627387941593</id><published>2007-10-27T01:12:00.000+02:00</published><updated>2007-12-10T23:34:46.407+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='videos'/><title type='text'>BBC´s "Mind, Body and Kick Ass Moves" Documentary</title><content type='html'>&lt;span style="color: rgb(255, 255, 255);"&gt;Martial arts documentary chapters from BBC martial arts series.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(255, 153, 102);"&gt;Documental muy entretenido sobre artes marciales de todo el mundo.&lt;/span&gt;&lt;br /&gt;&lt;object width="530" height="370"&gt;&lt;param name="movie" value="http://es.youtube.com/p/102CF15C2243D4A6"&gt;&lt;/param&gt;&lt;embed src="http://es.youtube.com/p/102CF15C2243D4A6" type="application/x-shockwave-flash" width="530" height="370"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2461054459632580447-6642494627387941593?l=firstdojo.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://firstdojo.blogspot.com/feeds/6642494627387941593/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2461054459632580447&amp;postID=6642494627387941593' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/6642494627387941593'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2461054459632580447/posts/default/6642494627387941593'/><link rel='alternate' type='text/html' href='http://firstdojo.blogspot.com/2007/10/artes-marciales-documental-national.html' title='BBC´s &quot;Mind, Body and Kick Ass Moves&quot; Documentary'/><author><name>Pelayo</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
