Chin Na Videos

A video with some chin na movements. From wikipedia: "Chin means to seize or trap, na means to lock or break, and while those actions are very often executed in that order (trap then lock), the two actions can also be performed distinctly in training and self defense. Which is to say, a trap isn't always followed by a lock or break, and a lock or break is not necessarily set up by a trap."
Un video con algunos movimientos de chin na. Las técnicas de chi na se encuentran en diferentes estilos de kung fu y son aquellas que buscan controlar y desarmar al oponente mediante torcimientos, roturas, dislocaciones... a las articulaciones. Chin significa sujetar, Na dislocar o torcer.